May20th 2023Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back to the legs and ends at the feet. People suffering from sciatica typically describe their pain as “shooting pains” down one side of the body. While physical therapy intervention is not always required for sciatica, it
May10th 2023Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone and physical therapy can help find the relief you are looking for. The American Academy of Pain Medicine estimates that approximately 100 million
Apr20th 2023Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an important role in keeping you balanced whether you’re sitting, standing, or running. A weak core can make you feel shaky and unbalanced. Physical
