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Category: Health

5 Activities to Get Moving and Improve Your Health Nov15th 2021

5 Activities to Get Moving and Improve Your Health

The notion of taking part in some sort of physical exercise may be the farthest thing from your mind, especially if you spend your days hobbling painfully from your bed to your reclining chair and back. However, the fact is that your fitness, health, flexibility, mobility, and overall quality of life can be greatly enhanced

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A Physical Therapist's Role in Chronic Pain Relief - Elevate PT Oct15th 2021

A Physical Therapist’s Role in Chronic Pain Relief

Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So, if you’re struggling with chronic pain – you’re not alone. Standard pain medications have so many undesired qualities that you can’t rely on them to fully treat your pain, which can leave

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The Connection Between Nutrition and Pain Relief Oct5th 2021

The Connection Between Nutrition and Pain Relief

Find Relief for Your Aches and Pains with Nutritional Changes Could you be feeding your chronic aches and pains without even realizing it? If your pain problems have steadily worsened, you may need to look at your nutritional choices. Certain foods have been known to alleviate inflammation, where some foods can aggravate it. In fact,

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